I use a mountain bike with a 23" frame and fit very comfortably on it (I'm really tall with really long arms) and am looking at a road bike/cyclocross bike (not sure if there's a difference in sizing between the two) but what general area size should I look at for those. 58 cm? 61 cm? More? Less? Thanks. Oh and I know I should go to my LBS but I'm at work thus why I'm asking on here, I'll hit my bike store up this weekend and I'll check it out for a more certain fit then.