Should I get my bike fitted?

Question

I'm starting my training for a triathlon (I've been very physically active for a while, but not cross-training). I'm looking into buying either an inexpensive new or used road bike so I can start training but plan on buying a tri-bike later this summer.

What type of fitting specs should I look for/about what size would I need? Any tips on fitting if I were to look to buy a bike online somewhere? Any general tips on things to look for in a bike would be VERY, VERY appreciated. I know NOTHING about bikes.

Thanks

Answer 1

Yes, definitely get fitted.



- may be a good idea to go to a bike shop that has a fitting system and pay for an initial fit on one of their demo bikes, so you know what your measurements and limits are before you go shopping. It's a bad idea to buy a bike that's the wrong size, from ignorance or from thinking "I can make it fit"



- for a beginner cyclist, don't get hung up in the differences between the various competing fitting systems. They're all going to give you a good outcome, assuming the guy/gal doing the fitting is experienced and listens to you.



- your "optimal" position will change over time as you get used to riding, develop muscles, increase flexibility, and just by personal preference



- the best thing a fitter can do for you is help you understand why he's setting up the bike the way he is, so that you can understand how to change your fit as your body changes and you gain experience. In other words, learn to be your own fitter, and collaborate with the expert every once in a while to double check.



Have fun,

Scott

Answer 2

Yes, fit is the most important aspect of a bike. There are a few web sites that will give you some guidelines that will help, but especially far a first bike a local bike shop will really help you find a good fit.



I don't know the fit site web addresses off hand but a search will bring up a number of them. Just be sure it is more than just inseam length. You inseam isn't the most important measurement actually.



Good luck with the Tri!!

Answer 3

I would go somewhere that is F.I.S.T. certified.



In my experience, I have had bikes that someone at a bike shop said was a perfect fit and it was not even close. You want it to fit perfect. If the bike is fit incorrectly, you will have aches and pains all of which could lead to bigger problems later.



http://www.slowtwitch.com/mainheadings/products/camps/fitcamp.html

Answer 4

yes it is always better